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Contact person: Pilates Edge
+85267911756 info@pilatesedge.hk pilatesedge.hk/
Service category: Sports & Fitness

Description

Pilates Edge is a boutique studio dedicated to WOMEN's health and fitness through the practice of Pilates techniques.

As a form of exercise for women, Pilates excels in the sense that it can create a toned and lean body without putting on bulk. Pilates exercises specifically target the abdominal muscles, hips and buttocks ("the core" muscles), and are therefore highly beneficial for women who want to trim and tone those areas. Many well-known Hollywood starlets such as Madonna, Jennifer Aniston, Megan Fox, Cameron Diaz and Miley Cyrus also practice Pilates as part of their exercise routine.



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Contact person: Pilates Edge
+85267911756 info@pilatesedge.hk
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