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Contact person: F45 Training
+85269902403 press@f45training.com f45training.hk/
Service category: Sports & Fitness
Payment:

Description

The F stands for functional training, a mix of circuit and hiit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.

The F45 Athletics and Peak Performance Department is comprised of leading training professionals, athletes, and exercise scientists from around the world all dedicated to the research and development of F45 Training workouts. Under the guidance of our CEO, this department is tirelessly investigating current and emerging training concepts as well as tweaking and fine-tuning existing training regimens.

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Contact person: F45 Training
+85269902403 press@f45training.com
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